Your first appointment

45 MInutes
Top 5 Back Pain Myths

1. Assess & Understand

This is where we get the full picture of what is going on & can pinpoint your issue.

We perform an examination and see what areas we need to work on.

2. Expert Care & Relief

Your treatment is designed with you in mind, targeting pain and improving mobility. This can range from: 

  • Spinal & Joint Manipulation
  • Cupping & Dry Needling
  • Muscle release & stretching
  • Mobilization (movement) of joints
  • Gentle release options 

3. Take Control of Your Recovery

Your health is in your hands, but we are here to guide you. 

We will give you the tools to manage your pain/complaint at home.

We always encourage patients to be using exercise in their recovery to ensure long term relief and that you don’t need to continually come back. 

We have our onsite gym to show you exercises & adjust current ones if needed.

follow up visits

30 minutes

1. Update

We get an update from your previous visit.

Are you tracking how we expect you to?

An examination to compare from the previous visit is performed.

2. Treatment

This can range from: 

  • Spinal & Joint Manipulation
  • Cupping & Dry Needling
  • Muscle release
  • Mobilization (movement) of joints
  • Gentle options like Activator (clicker) & Drop piece table

3. Plan & Exercise

We map out a plan of when we will follow up with you, that aligns with your goals.

We give further updates on exercises/stretches and rehab plans and check on your current ones.

Our Treatment Approach

our purpose with treatment

Our purpose at Chiro & Co. is ‘Empowering people back to movement’. 

Because of that, we first want to get you our of pain and functioning well.

Then we aim to give you the tools to recover outside of the clinic & to prevent you from coming back!

Our Treatment Approach

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