what is fascial stretch therapy?
Fascial Stretch Therapy (FST) is a pain free, table based, assisted stretch technique that includes comprehensive joint capsule, fascial and muscular stretching.Â
FST is proven to improve chronic pain, tightness, range of motion, sports performance, sleep, and so much more.Â
While many types of stretching focus on isolated stretching, and finding a level of discomfort and/or pain, FST provides a relaxing and therapeutic experience.
about our perth fascial stretch therapist
Nat is the owner & principal therapist at Stretch Plus, working out of the multidisciplinary practice ‘Chiro & Co.’ in O’Connor. She is one of three Level 2 specialist trained Fascial Stretch Therapists based in Perth.
As well as being a Fascial Stretch Therapist & Remedial Massage Therapist, she is also a Diploma Qualified Pilates Instructor. She has over 7 years experience in helping people to build confidence in their bodies abilities, restoring movement & improving recovery.Â
She supports people from all walks of life from the weekend warriors, fine tuned athletes, couch loves & everyone in between.Â
Fascial stretch therapy services
Fascia Stretch & Manual Therapy Session
Pain-free assisted fascia stretch session tailored uniquely to you. (You can experience a combination of fascial stretch therapy, breath coaching, cupping, myofascial release and remedial massage as needed.)
Initial Session (1 hour, 30 mins)
Returning Session (1 hour)
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