Fascial Stretch Therapy (FST) is a pain free, table based, assisted stretch technique that includes comprehensive joint capsule, fascial and muscular stretching.Â
FST is proven to improve chronic pain, tightness, range of motion, sports performance, sleep, and so much more.Â
While many types of stretching focus on isolated stretching, and finding a level of discomfort and/or pain, FST provides a relaxing and therapeutic experience.
Nat is the owner & principal therapist at Stretch Plus, working out of the multidisciplinary practice ‘Chiro & Co.’ in O’Connor. She is one of three Level 2 specialist trained Fascial Stretch Therapists based in Perth.
As well as being a Fascial Stretch Therapist & Remedial Massage Therapist, she is also a Diploma Qualified Pilates Instructor. She has over 7 years experience in helping people to build confidence in their bodies abilities, restoring movement & improving recovery.Â
She supports people from all walks of life from the weekend warriors, fine tuned athletes, couch loves & everyone in between.Â
1. Fascia Stretch & Manual Therapy Session
Pain-free assisted fascia stretch session tailored uniquely to you. (You can experience a combination of fascial stretch therapy, breath coaching, cupping, myofascial release and remedial massage as needed.)
Initial Session (1 hour, 30 mins) – $165.00Â
Returning Session (1 hour) – $110.00
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2. Movement Session
Gain confidence and feel empowered to take control of your own self-care outside of your hands on sessions. Learn the skills to stretch and mobilise your body with an intensity that is healthy and effective, through fascia based releases and movement therapy.
The combination of hands-on stretch therapy sessions and home practice is the best way to ensure your body is as mobile, supple and resilient as possible. Maximising your movement freedom.
Mondays 5.30pm – 6.30 pm
Wednesdays 5.50pm – 6.50 pm
Stretch Plus is located inside 'Chiro & Co' - a modern & spacious, Allied Health Hub. It is a welcoming & relaxed environment.
Located off South St, the clinic is accessible from both directions. There is generous & free onsite parking, as well as Route 999 Bus arriving directly outside the clinic.
Jump online to see live what times that are available and book online instantly.
We aim to be available to book as easily as possible.
The clinic is newly renovated, as well as having brand new tables & equipment to make your treatment as comfortable as possible
