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Chiro & Co. Blog

Make informed choices about your health

Find the Best Chiropractic Pillow

what pillow is best for my neck

How to Select the Best Mattress

Spinal support / price / quality

Top 5 Myths about Back Pain

An evidenced based approach to debunking myths surrounding back pain & recovery

What Exercise is Best

for me & my body

Move it or Lose it

The importance of exercise as we age

Ask A Question

Chiropractic adjustment

About the Author

Our blog is written by Qualified Fremantle Chiropractor Dr. Nicole Ritchie.

She graduated Murdoch University with a Double degree in Bachelor of Chiropractic (Distinction) & Bachelor of Science (Chiropractic).

She is passionate about expanding her knowledge & uses this blog as a way to share information with her patients & others.

Happy reading!